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Citrus Oils
  • Nutrition

Foods high in vitamin C

April 12, 20130 Comment
Top foods high in vitamin C   Vitamin C, the essential go to for a quick immune boost and to …
Health benefits of water
  • General Wellbeing Nutrition

The Health Benefits of drinking water

April 12, 20130 Comment
Please PIN IT! New here? Make sure you like naturalandhealthyliving.com on facebook where we post our best information to revitalize and improve …
Top foods high in Iron
  • Nutrition

Top foods high in Iron

April 11, 20130 Comment
Top tip: If you are iron deficient or have been prescribed iron supplements,  ensure to up vitamin C consumption as …
Health Benefits of Vitamin D
  • Nutrition

Health Benefits of Vitamin D

April 11, 20130 Comment
New to honesthealthblog.com? Like us on facebook to get regular updates and enter upcoming competitions to win free health goodies! …
coconut water
  • Natural Beauty Nutrition

The benefits of coconut water: Should you believe the hype?

April 11, 20130 Comment
The benefits of coconut water: Should you believe the hype? Let’s not forget that coconut water is a way of …
Foods high in vitamin B6
  • Nutrition

Foods High in vitamin B6

April 11, 20130 Comment
Bananas A great source of potassium and vitamin B6. Great as a light energy snack, or to prevent cramps. Spinach …
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