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Herbs to lower blood pressure naturally
  • General Wellbeing

Echinacea for an immune system boost

April 14, 20130 Comment
Native to North America, this wildflower is well known for its healing capabilities. First used by Native Americans, nowadays, people …
  • General Wellbeing

The best essential oils for a better mood

April 14, 20130 Comment
Geranium     Geranium has a gentle flower like scent, and is a great on balancing stressful moods. Its uplifting …
Health benefits of water
  • General Wellbeing Nutrition

The Health Benefits of drinking water

April 12, 20130 Comment
Please PIN IT! New here? Make sure you like naturalandhealthyliving.com on facebook where we post our best information to revitalize and improve …
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